TRAIL TRIPPERS: ages 6-8 yrs

Running, exploring & games!
The emphasis is on fun & participation.
Thursdays: 2:55 p.m. – 4:00 p.m.
March 25th – June 10th
Meet at BICS
Cost: $80.00

ROCK RUNNERS ages 9 – 14 yrs

Interval training and track and field events
Thursdays: 4:10 p.m. –5:25 p.m.
March 25th – June 10th
Meet at Bowen Island Kayak Shop
Cost: $90.00

ROCK RUNNERS FOR ADULTS! *beginners – superstars welcome!

Trail running, intervals & running drills to improve your running!
Thursdays: 5:30 p.m. –6:45 p.m.
March 25th – June 10thth
Meet at Bowen Island Kayak Shop
Cost: $ 90.00

Please email: Lisa Brougham : ljbrougham@look.ca to register.
See more information on the ROCK RUNNERS club and philosophy.