TRAIL TRIPPERS: ages 6-8 yrs

Running, exploring & games! The emphasis is on fun & participation.
Mondays: 2:55 p.m. – 3:55 p.m.    September 14th – November 9th
Meet at BICS                   Cost: $60.00

KIDS ON THE RUN! ( ages 9 - 13 yrs )

Running, jumping and throwing drills and games.
Mondays: 4:00 p.m. – 5:00 p.m.    September 14th – November 9th
Meet at BICS                   Cost: $60.00

ROCK RUNNERS ages 9 – 13 yrs

Trail running and orienteering around Bowen!
Thursdays: 3:15 p.m. –4:30 p.m.   September 10th – November 26th
Meet at BICS                   Cost: $75.00
• option to run in BC Junior Development x-country races •

ROCK RUNNERS FOR ADULTS! • beginners – superstars welcome! •
Trail running, intervals & running drills to improve your running!
Thursdays: 5:30 p.m. –6:30 p.m. September 10 – November 5th
Cost: $65.00

Please email: Lisa Brougham : ljbrougham@look.ca to register.
See more information on the ROCK RUNNERS club and philosophy.